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A new app by SoundTells called Sleep is supposed to help those of us cursed by insomnia to get to sleep by running through 15 minutes of prerecorded relaxation excercizes. Away from you home? Stuck in a hotel? This software will help you to fall asleep with a prerecorded audio relaxation technique.
If not something like this, what do you use to fall asleep when insomnia has set in?